Challenges are opportunities to find out who we really are.....
Hi,my name is Lila Ramsahai and welcome to my webpage. I am based in Haywards Heath and offer counselling and psychotherapy to individuals and couples.I also cover the surrounding areas such as Burgess Hill, Hassocks and Brighton. The approach I follow is Humanistic, which focuses on the way YOU have and are experiencing life where uncovering its meaning can create vital clues to your present dilemma (s).
At times we can experience intense distress and powerlessness regardless of who we are or what we have achieved so far. Facing our daily responsibilities in these circumstances can become extremely challenging and daunting. How do you cope in these situations?
Psychotherapeutic intervention is a means to facilitating the process of growth when intense pain, sorrow and distress take over in one’s life.
Counselling helps people respond differently and quickly to stressful or anxiety-creating situations
All styles of counselling and psychotherapy turn out to be helpful. It is more important to see a well-trained practitioner than opt for one particular approach.
Professor McLeod's report suggests that successful results can be achieved after as little as 3-8 sessions of counselling.
(source: Report J. McLeod Professor in Counselling & Psychotherapy)
For all inquiries (confidential) and appointment please call:
07828-157294 or 01444-410755.
